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Getting Ready To Coach Your First Powerlifting Meet

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Getting Ready To Coach Your First Powerlifting Meet

Jeremy Augusta

'm explaining how the behind the scenes prep work for coaching at a Powerlifting and Olympic Weightlifting meet. I explain how we come up with our opener, the second and third lifts as well as how we decide where to place the athletes in their category. Everything we do on our training is based off of the Swing Block Method of Training.